Programs

When you're ready to make change happen

You know it’s time to walk your path. 

THIS IS WHERE YOU MAKE (REAL) SHIFT HAPPEN

If you have a good idea of the change you’re being called to make and are ready to unearth which beliefs and values you carry that come from your upbringing or society and which come from who you are at your core and you want a bit more accountability than a la carte sessions provide, one of these programs may be just what you’re looking for.

 

PROGRAM – THE WHOLE SHEBANG
14-weeks/sessions with Astrology, Coaching, & Reiki

This program is perfect if you want to get a better understanding of your personality traits, life purpose, and energetic challenges that are part of your being. Your life experience will impact how you expressed those energies and, beginning this work with a natal chart reading can inform the work we will do in our coaching sessions and put much of what you learn about yourself in clearer context.

WE START WITH A NATAL CHART READING

We start with a natal chart reading to look at your personality traits, your life lesson, and timing of major events in your life to give the coaching tools with something of a head start.

3 WEEKS OF COACHING - THE FOUNDATION

The purpose of these sessions is to make sure we clearly understand what you want to change, why you want to change it, and how it will feel when the change has happened.

I will make sure you have some basic mind-body tools in your pocket to help you process what you’re going to learn and feel.

INTEGRATION THROUGH REIKI

Because you will likely need a week off from being coached and it is good to have an opportunity to integrate what you’ve been working on, Week 5 is a Reiki session. Your only job here is be open to receiving Reiki energy.

4 WEEKS OF COACHING - EXCAVATION

We will focus our time on excavating your family and social programming and identifying some of the things you really enjoy doing and that you’re good at.

You will be working on changing habits and tuning in to your emotional and energetic body. This is often where we will also work on boundary issues because having healthy boundaries will support all of the work you’re doing.

INTEGRATION THROUGH REIKI

This is another perfect week for integration and energetic support.

3 WEEKS OF COACHING - PUTTING IT TOGETHER

During these sessions you will get really clear on your values and your desires. You will have some real life examples of the progress you’ve made and the way you want to feel moving forward. And you will be solidly connected to your body, mind, emotions, and inner wisdom.

INTEGRATION THROUGH REIKI

While Reiki is always sent for your highest good, and we can have whatever intention for a session that you want, this session will be useful for helping you see your true self and settling that energy in to every cell in your body.

PACKAGE BONUSES

When you purchase this package you will receive all three Reiki sessions FREE!

You will also have access to me via text message for up to 15 minutes per day between sessions because stuff is going to come up between sessions.

You will also receive a custom-made Reiki meditation to support you in making your specific changes. This will allow you to receive Reiki specific to you on YOUR schedule.

POST PACKAGE SUPPORT

After the 14-week program, you can book sessions as you see fit.

You may find you would like to dig deeper into your natal chart, or have a transit reading (so that you can see what energies will be impacting you during the next year), or that you need coaching around a situation or topic, or that you would simply like to schedule a Reiki session so that you can take time to relax and recharge as you receive Reiki energy.

These options are always available to you when you need them.

 

PROGRAM – STEER YOUR SHIP

15-weeks/sessions with Coaching and Reiki

This program is perfect if you want to get right to work with a blend of mind-body and traditional coaching tools.

4 WEEKS OF COACHING - THE FOUNDATION

The purpose of these sessions is to establish a consistent mind-body practice (while this may include meditation, it is a full mind-body process not necessarily focused on meditation) and to make sure we clearly understand what you want to change, why you want to change it, and how it will feel when the change has happened. 

INTEGRATION THROUGH REIKI

Because you will likely need a week off from being coached and it is good to have an opportunity to integrate what you’ve been working on, Week 5 is a Reiki session. Your only job here is be open to receiving Reiki energy.

4 WEEKS OF COACHING - EXCAVATION
We will focus our time on excavating your family and social programming and identifying some of the things you really enjoy doing and that you’re good at.

You will be working on changing habits and tuning in to your emotional and energetic body. This is often where we will also work on boundary issues because having healthy boundaries will support all of the work you’re doing.

INTEGRATION THROUGH REIKI

This is a perfect time for you to take a break, integrate your work, and receive energetic support. 

4 WEEKS OF COACHING - PUTTING IT TOGETHER

During these sessions you will get really clear on your values and your desires. You will have some real life examples of the progress you’ve made and the way you want to feel moving forward. And you will be solidly connected to your body, mind, emotions, and inner wisdom.

INTEGRATION THROUGH REIKI

While Reiki is always sent for your highest good, and we can have whatever intention for a session that you want, this session will be useful for helping you see your true self and settling that energy in to every cell in your body.

PACKAGE BONUSES

When you purchase this package you will receive all three Reiki sessions FREE!

You will also have access to me via text message for up to 15 minutes per day between sessions because stuff is going to come up between sessions.

You will also receive a custom-made Reiki meditation to support you in making your specific changes. This will allow you to receive Reiki specific to you on YOUR schedule.

POST PACKAGE SUPPORT

After the 15-week program, you can book sessions as you see fit. 

You may find you want to explore astrology, need coaching around a situation or topic, or that you would simply like to schedule a Reiki session so that you can take time to relax and recharge as you receive Reiki energy.

These options are always available to you when you need them.

 

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