MARNI'S MUSINGS
My latest thoughtsThis is where I post my thoughts on living life true to your beliefs, values, and personality traits.
3 Ways to Take Advantage of the Practical Realities of Mercury Retrograde
As with all things astrology, Mercury Retrograde periods are opportunities to engage with your personal growth in a different way. It’s all about archetypes and energy, not absolutes, and you using your free will.
What does your dream look like?
I was watching TV when one of the characters asked the other, “What does your dream look like?” She had the same look on her face that I did. Blank. If you’re like me, you’ve spent the majority of your time doing for others (customers or clients, co-workers, parents,...
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by someone who has been trained to connect with high levels of life force energy and can be channeled in-person through light touch or no touch (with the...
I love it when my worlds collide. Talking self-care to deal with stress and trauma in the fire service and this resource came up - who doesn't need good sleep hygiene?
www.sleepfoundation.org/sleep-hygiene
What Is Sleep Hygiene? | Sleep Foundation
www.sleepfoundation.org
Looking for ways to sleep better? Improving sleep hygiene can make your habits, routines, & environment more conducive to consistent and restorative sleep. Many of my distance reiki clients book sessions before, during, and after a medical procedure or surgery. They have told me it helps them relax before the procedure (even helping them sleep well the night before) and supports them in healing after the procedure.
I would love to hear what complementary modalities have you used related to a medical procedure?
Reiki in British Columbia Hospitals and Vancouver Medical Settings - IARP
iarp.org
Reiki in British Columbia Hospitals and Vancouver: Getting Reiki healing treatments in Canada is more popular than ever. Find out why here >> Reiki is great for relaxation and stress reduction and hasn't been studied for specific effects on headaches, but it makes sense that it would be helpful for reducing headache severity.
Distance reiki sessions, where you can be in your own comfortable space, offer the same benefits.
Reiki for Headaches & Migraines: A Helpful, Non-invasive, Therapeutic Technique
iarp.org
Reiki for Headaches & Migraines: Reiki may help reduce the frequency of headaches, the severity of migraines or alleviate pain during an active migraine attack.What a powerful first day.
Can our deepest pain be a doorway to healing? - Wisdom of Trauma
wisdomoftrauma.com
Watch The Wisdom of Trauma Movie Premiere on June 8-14, Featuring DR. GABOR MATÉ Plus a 7-day teaching series on trauma with leading experts! Discover the 6 healing sounds of Qigong for a balanced body and mind
Amidst the uncertainty of this past year, many spiritual seekers are turning to timeless wisdom systems to improve their lives and reconnect with their energy and health — including the ancient art of Qigong.
A regular Qigong practice can reduce anxiety and stress, improve sleep, support clear breathing, regulate blood pressure, improve body alignment and balance, boost the immune system, improve concentration, and much more.
And when you incorporate the power of sound healing into your Qigong practice — as Traditional Chinese Medicine practitioners have for centuries — the benefits increase exponentially.
On Saturday, June 12, Faye Li Yip, a martial artist, Tai Chi and Qigong teacher, and Taoism practitioner will share the Six Healing Qigong Sounds and explain how each sound corresponds to a correct mouth shape and breath practice and heals a specific part of the body.
You can register here for Discover the 6 Healing Sounds of Qigong for Radiant Energy & a Balanced Body & Mind: How Qigong Combined With Sound Healing Clears the Path for Your Natural Healing Process: shiftnetwork.infusionsoft.com/go/6hs/a22785
In this free 60-minute Qigong mini-workshop, you’ll discover:
• The fascinating way Qigong practitioners in ancient China discovered the power of the healing sounds — and merged them with Qigong
• The Six Healing Qigong Sounds, and how each corresponds with a correct mouth shape and breath practice, and heals a specific part of the body
• How the healing sounds operate as stimulating mechanisms for the body — and can bring deep healing as you unlock a whole new way to breathe
• The foundational Qigong breathing method of making the correct mouth shape for each healing sound, guiding the breath flow, and feeling the connection and vibration with the corresponding internal organ
• A guided practice where you’ll make the healing Qigong sound Her to nourish your Heart energy
With deep roots in Chinese medicine, these Six Healing Qigong Sounds will make you more aware of the energy that exists within your body. They help your internal organs become more at ease, opening the gateway for your natural healing process to begin.
Over time, you’ll find yourself becoming happier and more peaceful, with a sense of tranquility no matter what’s happening in the outside world.
You can RSVP for free here: shiftnetwork.infusionsoft.com/go/6hs/a22785
Marni
Discover the 6 Healing Sounds of Qigong for Radiant Energy & a Balanced Body & Mind
shiftnetwork.infusionsoft.com
A Free Video Event With Martial Artist, Tai Chi and Qigong Teacher, Taoism Practitioner Faye Li Yip
"We are feeling creatures who think" and so much more in this informative, practical video. If you want more practice connecting with the feeling part of you, let's connect marnischmid.com/work-with-me/coaching/
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