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I believe …

you deserve to live your own life

Not the life others want you to live; the life you want to live.

The life that is true to your beliefs, values, and purpose with the behaviors, desires, and personality traits that are uniquely your own.

 

can you imagine?

Would you like to feel curious, free, creative, and energized? 

It is exhausting to constantly try to balance other people’s needs and wants with your own, especially when you’re really just guessing at what will make them happy and you’re not even sure what you want. After all this time pleasing others, you’ve probably forgotten what it feels like to put any focus on yourself.

Can you imagine what it would feel like to give yourself some of your focus?

 

Are you ready to see what happens?

Whether you’re in a family business, working for someone else, self-employed, or taking care of your family, you’re probably making decisions based on what you think will make others happy.

Are you ready to see what would happen if you made decisions based on what you want, based on where your boundaries are, based on what you want to feel?

Your power is within you.

ways we can take this journey together

 Most active | 1:1 Coaching

I will combine all of my tools (Soul's Calling (R), Mind-Body, Martha Beck Wayfinding) to help you determine what you want to do and how you want to do it. Sessions end with homework so that you can practice what you're learning between our sessions.

 

sort of active | astrology readings

Starting with a natal chart reading, I will share what I see about your personality traits and timing in your life. You will leave the session with practical tools you can use in your daily life. After your natal chart reading, I recommend a transit reading - a look-ahead at what energy will be present for you over the next year.

least active | Reiki sessions

Reiki sessions are perfect for those times when you just need to relax and allow the energy to flow to you. We will have a check-in call at the beginning and end of your session, otherwise, your only job is to relax and allow the healing energy to do its work. 

“Let go of who you think you’re supposed to be and embrace who you are.” -Brené Brown

my musings

I try to post monthly about topics related to finding your truth, improving your mind-body connection, and connecting it all back to astrology.

What does your dream look like?

What does your dream look like?

I was watching TV when one of the characters asked the other, “What does your dream look like?” She had the same look on her face that I did. Blank. If you’re like me, you’ve spent the majority of your time doing for others (customers or clients, co-workers, parents,...

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What is Reiki?

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by someone who has been trained to connect with high levels of life force energy and can be channeled in-person through light touch or no touch (with the...

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5 days ago
Your Path

I am really enjoying this summit and learning more about different perspectives on how to connect with nature and the different benefits of connecting with nature. My nervous system is already thanking me. ... See MoreSee Less

3 weeks ago
Your Path

You may have spent the last 6 weeks burning the candle at both ends, taking quick action, and letting your mind run the show (Mars in Gemini), well, depending on how connected you are to your mind-body system, you may be feeling more emotional stuff now (not necessarily specific emotions but, likely, more body sensations).

Mars has moved into Cancer so your actions may feel more emotion-based - you may also find yourself having more emotional outbursts. Allow yourself some time to slow down and assess the situation for the next month or so. Your emotional body wants to run the show, let it...that means allow yourself time to rest and play so that you have a fair shot at taking your next right action. #mindbody #tms #rest #play #allow #coach
... See MoreSee Less

4 weeks ago
Your Path
Do you ever get the urge to move and stop yourself because it might be frowned upon? Moving when your body tells you it needs to move is a self-regulating behavior, next time you get the urge to move, try it and see if you notice any changes in what you’re feeling.  I would love to hear what you experience.

Do you ever get the urge to move and stop yourself because it might be frowned upon? Moving when your body tells you it needs to move is a self-regulating behavior, next time you get the urge to move, try it and see if you notice any changes in what you’re feeling.

I would love to hear what you experience.
... See MoreSee Less

4 weeks ago
Your Path
I am getting close to being able to hold some Equus coaching sessions - I couldn’t resist sharing one of the multiple chunky cats at the barn. 🥰 #equus #lifecoach #yourpath

I am getting close to being able to hold some Equus coaching sessions - I couldn’t resist sharing one of the multiple chunky cats at the barn. 🥰 #equus #lifecoach #yourpath ... See MoreSee Less

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