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I believe …

you deserve to live your own life

Not the life others want you to live; the life you want to live.

The life that is true to your beliefs, values, and purpose with the behaviors, desires, and personality traits that are uniquely your own.

 

can you imagine?

Would you like to feel curious, free, creative, and energized? 

It is exhausting to constantly try to balance other people’s needs and wants with your own, especially when you’re really just guessing at what will make them happy and you’re not even sure what you want. After all this time pleasing others, you’ve probably forgotten what it feels like to put any focus on yourself.

Can you imagine what it would feel like to give yourself some of your focus?

 

Are you ready to see what happens?

Whether you’re in a family business, working for someone else, self-employed, or taking care of your family, you’re probably making decisions based on what you think will make others happy.

Are you ready to see what would happen if you made decisions based on what you want, based on where your boundaries are, based on what you want to feel?

Your power is within you.

ways we can take this journey together

 Most active | 1:1 Coaching

I will combine all of my tools (Soul's Calling (R), Mind-Body, Martha Beck Wayfinding) to help you determine what you want to do and how you want to do it. Sessions end with homework so that you can practice what you're learning between our sessions.

 

sort of active | astrology readings

Starting with a natal chart reading, I will share what I see about your personality traits and timing in your life. You will leave the session with practical tools you can use in your daily life. After your natal chart reading, I recommend a transit reading - a look-ahead at what energy will be present for you over the next year.

least active | Reiki sessions

Reiki sessions are perfect for those times when you just need to relax and allow the energy to flow to you. We will have a check-in call at the beginning and end of your session, otherwise, your only job is to relax and allow the healing energy to do its work. 

“Let go of who you think you’re supposed to be and embrace who you are.” -Brené Brown

my musings

I try to post monthly about topics related to finding your truth, improving your mind-body connection, and connecting it all back to astrology.

What does your dream look like?

What does your dream look like?

I was watching TV when one of the characters asked the other, “What does your dream look like?” She had the same look on her face that I did. Blank. If you’re like me, you’ve spent the majority of your time doing for others (customers or clients, co-workers, parents,...

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21 hours ago
Your Path
How do you establish your boundaries? I sometimes use a power pose and feel like I blow up like this fish. 😂

How do you establish your boundaries? I sometimes use a power pose and feel like I blow up like this fish. 😂 ... See MoreSee Less

4 weeks ago
Your Path
This Is a great explanation of what Reiki Is

This Is a great explanation of what Reiki IsWhat is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

www.reiki.org/faqs/what-reiki
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2 months ago
Your Path
Alex Elles book is definitely next on my reading list. She talks about self-care as community care and about working on healing her relationship with her mother. I highly recommend listening to the interview and expect I will feel the same about the book.

Alex Elle's book is definitely next on my reading list. She talks about self-care as community care and about working on healing her relationship with her mother. I highly recommend listening to the interview and expect I will feel the same about the book.Writer, Instagram presence, and “writing to heal” facilitator Alex Elle on meeting one’s “inner child” in a new generation.

<<“Trauma is not your resting place.” — Alex Elle >>

onbeing.org/programs/alex-elle-self-care-as-generational-healing/
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